Man Loses Over 300 Pounds By Walking To Walmart

Anyone who has ever tried to lose a couple pounds knows how hard it can be. It’s not that your body won’t work out, it’s that your brain has to will it to do so. Working on the mental discipline that it takes to make a change to your body is what the struggle of weight loss boils down to in most cases. There are thousands (if not zillions) of methods and programs that claim to be “the way” to a healthier body… but really, it comes down to the individual and how they can modify their existing lifestyle (rather than attempting to abandon it completely). 

This is the amazing story of how something as simple as walking to the store can literally change your life. 

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Pasquale “Pat” Brocco Is A Big Man

Here he is at the age of 28 with a great life which he is not enjoying to the fullest. The husband and father was quite overweight but, in many ways, that was the normal way of things for him.

“Fat Pat”

This was his nickname since he was a kid. The smiles in these pictures hide a difficult struggle with weight that would get much harder before it would get easier. “My drug of choice was food, and I abuse it for so many year not knowing the harm I was causing.”

He Kept The Smile As The Weight Packed On

As the years rolled on, Pat continued to gain weight. He stands at 6’8, but the weight he was carrying made him look several times bigger. Though Pat has always had a great smile, he was far from happy.

Finally, A Doctor Gave Him News He Just Couldn’t Accept

The doctor said that Pat may die in his sleep. That short but stunning statement was too much reality for Pat’s well-oiled excuse machine. He decided he wasn’t going down without a fight — and he had the perfect reason to start caring more…