Fitness Blogger Sheds Light On Common PMS Symptom

I’m going to be totally honest for a second here – and for some of you, I may be revealing a little bit too much information, but c’est la vie. If I could change one thing about being a woman, it would be the eliminating the amount of pain and discomfort I feel every month during my period. Now, I know there are plenty of women out there who experience worse symptoms than I do, but seriously, there have been times where I have wondered if my life was coming to an end — the pain is just too much! And while menstruating is a normal, healthy bodily function, sometimes it can bring you to your wits’ end. 

Even though it can be an extremely unpleasant time of the month, I am happy that more and more women are talking about their periods and making society as a whole realize that it isn’t something that is disgusting or wrong.

 And the more discussion that happens surrounding this area of women’s health, the better.

Malin Olofsson is a body-positive fitness blogger who has helped shine a light on a number of health-related issues.

Not only did she battle anorexia for 15 years, but she also experiences a very visible sign of PMS each and every month.